In cases of chronic muscle strain or injury, adhesions (bands of stiff, painful tissue) commonly form in muscles, tendons, and ligaments. These adhesions can block circulation and cause pain, limited movement, and inflammation.

 

Deep tissue massage works by physically breaking up these adhesions to relieve pain and restore normal mobility.

 

This massage is particularly effective for areas of chronic tension and tightness, such as stiff necks, lower back stiffness, and shoulder pain. Some of the strokes are identical to those of a traditional massage, but the movement is slower and the pressure is deeper, focusing on areas of tension and pain.​

  

To stimulate blood circulation and relax muscles : We recommend the infrared sauna or PEMF therapy option (gentler than a sauna).

 

For a synergistic effect : We recommend this massage the day following an osteopathy or physiotherapy session.