Visceral massage
A Deep Massage for Digestive and Emotional Balance
Visceral realignment is a manual technique that helps restore the body’s natural balance by acting on the enteric nervous system, often referred to as our “second brain.”
Located in the abdomen, this complex network of neurons plays a crucial role not only in digestion but also in emotional well-being.
What Are the Benefits of Visceral Realignment ?
This deep massage helps to :
✔ Release visceral tension, restoring each organ’s natural mobility
✔ Relax the diaphragm, improving breathing and reducing stress
✔ Stimulate the digestive system, promoting better transit and relieving abdominal discomfort
✔ Soothe the nervous system, restoring the vital connection between the gut and the brain
The session is conducted gently, with patience and care. The approach is based on precise touch, subtle communication with the body, and synchronized breathing, guiding the body toward deep relaxation and release.
The Enteric Nervous System – A Key Player in Our Emotions
Scientific research has shown that the gut contains 200 million neurons directly connected to the brain. This autonomous nervous system produces 95% of the body’s serotonin, a neurotransmitter essential for emotional regulation.
Not only do our emotions influence digestion, but the reverse is also true : the state of our gut directly impacts our emotional balance. An imbalanced digestive system can contribute to fatigue, anxiety, and unexplained tension.
When Can Visceral Realignment Be Helpful ?
This technique can be particularly beneficial for :
• Digestive disorders : reflux, constipation, irritable bowel syndrome, bloating
• Organ dysfunctions : sluggish liver, gallbladder issues, hiatal hernia, organ prolapse
• Chronic pain : lower back pain, mid-back pain, neck pain, persistent tendinitis, pubic pain
• Nervous system tension : occipital neuralgia, stress, restricted breathing
A Holistic Approach for Lasting Well-Being
Stress is often a major trigger for various bodily tensions, including digestive issues, persistent back pain, shortness of breath, and muscle stiffness. However, these symptoms are often treated separately, rather than as interconnected signals.
Beyond the massage itself, each session is an opportunity to explore stress management, lifestyle habits, and nutrition. The goal is to provide a space for listening and understanding, helping you regain deep and lasting balance.