Infrared sauna
The ideal option after your massage
After your massage, treat your body to a unique experience of relaxation and regeneration with the Sunlighten infrared sauna.
This cutting-edge technology diffuses a gentle, deep heat that works in synergy with the effects of the massage to increase its benefits tenfold.
The benefits of the Sunlighten infrared sauna :
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Promotes the elimination of toxins through natural sweating.
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Relieves persistent muscle tension and improves blood circulation.
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Stimulates the immune system and supports the body's detoxification.
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Relieves stress and improves sleep quality.
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Contributes to cell regeneration and a general feeling of vitality.
Why use it after a massage ?
Massage relaxes your muscles and releases tension. The infrared sauna prolongs this relaxation by heating the tissues deeply, facilitating the elimination of metabolic waste and promoting even more intense relaxation. It's the ideal complement to maximize the effects of your treatment and leave feeling fully revitalized.
Typical procedure :
1. Receive your personalized massage to release tension (60 min).
2. Enjoy a cup of tea to hydrate before the sauna session.
3. Make yourself comfortable in the dome for a 20- or 30-minute infrared sauna session.
4. Drink more water to rehydrate.
5. Finish with a shower in the office to eliminate toxins.
Price : 120 min - 160 CHF (including the 60-minute massage, sauna session, and time to take your shower in the office)
Contraindications for Infrared Saunas
• Pregnancy (especially the first trimester)
• Serious cardiovascular problems (uncontrolled hypertension, heart failure, arrhythmias)
• Recent phlebitis or venous thrombosis
• Acute infections or fever
• Acute inflammatory diseases
• Epilepsy
• Skin problems sensitive to high heat (eczema, active psoriasis, burns)
• Use of certain photosensitizing or vasodilating medications
• Extreme sensitivity to heat or impaired thermal regulation
• Active electronic implants (pacemaker, defibrillator) — consult a doctor beforehand